You might know the feeling: You're twisting to grab something, lifting something heavy or joining in a tennis match, when suddenly you feel a pop!...
Our Wellness Blog
Hip Osteoarthritis: What are Your Treatment Options?
Many of us are familiar with treatment regimens for knee and hand arthritis. But when it comes to arthritis in the hip, it seems like all you can do...
How Body Weight Affects Osteoarthritis
Medical professionals have known for years that excess body weight can negatively affect your health. According to the CDC, people with obesity are...
7 Things You Should Definitely Know About Arthritis
Arthritis is a pretty complicated disease. It’s one thing to know that modern medicine has yet to find a cure for it, but it’s another thing to know...
The Mediterranean Diet for Arthritis: Why Should You Consider It?
The word “diet” rarely makes people excited and giddy. Too often, it’s associated with restrictions. “You can eat this, but you can’t eat that. You...
What are Gel Knee Shots?
Gel Knee Shots Can Relieve Arthritis Pain for Months If you suffer from osteoarthritis, you know all too well that there is no known cure for the...
What’s the Difference Between Epidurals for Back Pain and Epidurals During Childbirth?
There Are Two Types of Epidurals to Relieve Back Pain At Arthritis Relief Centers, we often hear the question: “What’s the difference between an...
Can Exercise Help My Arthritis Pain?
Living with arthritis can be very painful. Not only is it the most common chronic condition among Americans over 40 years old, but there are over...
6 Inflammatory Foods that Can Make Your Arthritis Worse
According to the CDC, approximately 1 in 4 adults live with arthritis. It’s the most common chronic condition in the U.S., and unfortunately, we...
The 13 Best Foods for Arthritis that Reduce Inflammation and Relieve Joint Pain
Inflammation is a natural immune response from our bodies to infection or injury. It’s your body’s way of telling white blood cells to gather in...